4ever healthy wellness menu

Organic boneless baked chicken breast, jasmine rice, spinach, tomatoes, avocado, arugula, organic cranberries, and crumbled feta or blue cheese.

Sweet potato bites, wild-caught salmon, black beans, brown rice, dried cranberries, and cucumber slices. 

Slices of avocado, plant-based bacon, organic spinach, or kale, cooked brown, basmati or jasmine rice, quinoa, or chickpeas. 

Organic spinach, arugula, black olives, tomatoes, dried cranberries, shredded carrots, feta or parmesan cheese,  cucumbers, and homemade garlic, lemon croutons. Served with homemade dressings including balsamic vinaigrette, Caesar, & avocado ranch. 

Cooked, boneless chicken breast cubes, red, green onions, raisins, celery, fresh dill, plain yogurt, white vinegar almonds, Dijon mustard and mayo.

White albacore tuna, Hellman’s mayo, Dijon mustard, celery, red onions, green onions, fresh dill, raisins, sea salt & cracked pepper.  

Wild caught lobster clusters, real crab meat, lump, shrimp, Hellman’s mayo, Dijon mustard, celery, red peppers, green onions, sea salt & cracked pepper.  

Fresh organic kale, spinach, bananas, blueberries, protein powder & vanilla almond milk.

Cooked, boneless chicken breast cubes, red, green onions, raisins, celery, fresh dill, plain yogurt, white vinegar almonds, Dijon mustard and mayo.

Organic frozen strawberries, raspberries, bananas, Greek low-fat plain yogurt, vanilla almond milk.

Frozen organic mangoes, banana's, orange juice, orange blossom honey, Greek vanilla yogurt, coconut almond milk and crushed ice cubes.

 Linguine noodles, clams, shrimp, real crab meat, heavy cream, green onions and parmesan cheese.  

 Three pieces of pork rib with homemade BBQ sauce, corn-on-cobb and mac n cheese  

 Two pieces of wild caught flounder garlic, butter string beans and seafood fried rice.